There has been a surge in demand for flu vaccinations this year as we get prepared for what seems to be a challenging winter ahead. Not only are we faced with the annual outbreak of flu and other common viruses, we now have COVID-19 to contend with.  It’s more important than ever to make sure we’re fit and well this...

If you’ve been noticing pimples and redness around your mouth, nose, chin and cheeks lately, there’s a chance you might be experiencing maskne – blocked pores caused by friction and excess moisture on the skin. However, don’t be too quick to cast the masks aside – maskne is easily prevented and treated with over the counter products, so you should...

Asthma patients are in the high-risk groups of those more likely to suffer complications from COVID-19. The NHS states that there are two types of groups, those who are clinically extremely vulnerable (high risk), and those that are clinically vulnerable (moderate risk). Asthma falls into both of these groups, but how do you know which one applies to you?  This...