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Your Health During COVID-19: Anxiety
The past few months since the COVID-19 pandemic began has been an anxious time for all of us, but if you already suffer from an anxiety disorder this can be a crippling time for you. Panic attacks, separation anxiety, social anxiety, and generally feeling anxious have all been heightened by the current crisis. If this sounds like something you’ve been... -
How to Deal With Anxiety
Stress Awareness Month is the perfect time to talk about a mental health issue that seems to be sweeping the globe. Millions of people are battling every day with anxiety and anxiety-related disorders, which is a stress in itself. The stress of not being able to function normally such as being in a crowded area, or not being able...